Dragon Fruit Smoothie vs Sunny Citrus Smoothie: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Dragon Fruit Smoothie e Sunny Citrus Smoothie per 100 g.
Dragon Fruit Smoothie
Beverages
70 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 18 g
- Grassi: 0.5 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Dragon Fruit SmoothieSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 20 g
- Grassi: 0.5 g
Punteggio salute: 9/10
Valori nutrizionali di Sunny Citrus Smoothie| Per 100 g | Dragon Fruit Smoothie | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 70 | 85 |
| Proteine | 1 g | 1 g |
| Carboidrati | 18 g | 20 g |
| Grassi | 0.5 g | 0.5 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 70 in Dragon Fruit Smoothie — 15 kcal more, 21% on top. Protein, carbs and fat all land within 2 g of each other. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 121 g of Dragon Fruit Smoothie. Dragon Fruit Smoothie fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.
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