Creamy Avocado Spinach Soup vs Roasted Garlic Tomato Soup: calories & macros
Creamy Avocado Spinach Soup와(과) Roasted Garlic Tomato Soup의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Creamy Avocado Spinach Soup
Soup
120 kcal/ 100 g
- 단백질: 2 g
- 탄수화물: 10 g
- 지방: 8 g
건강 점수: 7/10
Creamy Avocado Spinach Soup 영양 정보 보기Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- 단백질: 2 g
- 탄수화물: 12 g
- 지방: 3 g
건강 점수: 9/10
칼로리가 더 낮음
Roasted Garlic Tomato Soup 영양 정보 보기| 100 g당 | Creamy Avocado Spinach Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 120 | 80 |
| 단백질 | 2 g | 2 g |
| 탄수화물 | 10 g | 12 g |
| 지방 | 8 g | 3 g |
What the numbers say
Per 100 g Creamy Avocado Spinach Soup carries 120 kcal against 80 in Roasted Garlic Tomato Soup — 40 kcal more, 50% on top. The gap sits in the fat: 8 g in Creamy Avocado Spinach Soup against 3 g. The same 120 kcal is 100 g of Creamy Avocado Spinach Soup or 150 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Creamy Avocado Spinach Soup is the pick when a small volume has to carry the energy.
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기