Citrus Salad with Avocado vs Honeydew Melon Bowl: calories & macros
Citrus Salad with Avocado와(과) Honeydew Melon Bowl의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Citrus Salad with Avocado
Fruit
130 kcal/ 100 g
- 단백질: 2 g↑
- 탄수화물: 12 g
- 지방: 9 g
건강 점수: 8/10
단백질이 더 많음
Citrus Salad with Avocado 영양 정보 보기Honeydew Melon Bowl
Fruit
36 kcal/ 100 g
- 단백질: 0.5 g
- 탄수화물: 9 g
- 지방: 0.1 g
건강 점수: 9/10
칼로리가 더 낮음
Honeydew Melon Bowl 영양 정보 보기| 100 g당 | Citrus Salad with Avocado | Honeydew Melon Bowl |
|---|---|---|
| kcal | 130 | 36 |
| 단백질 | 2 g | 0.5 g |
| 탄수화물 | 12 g | 9 g |
| 지방 | 9 g | 0.1 g |
What the numbers say
Per 100 g Citrus Salad with Avocado carries 130 kcal against 36 in Honeydew Melon Bowl — 94 kcal more, 261% on top. The gap sits in the fat — 9 g in Citrus Salad with Avocado against 0.1 g — and carbs points the same way: 12 g in Citrus Salad with Avocado against 9 g. The same 130 kcal is 100 g of Citrus Salad with Avocado or 361 g of Honeydew Melon Bowl. Honeydew Melon Bowl fits a tight calorie budget more easily; Citrus Salad with Avocado is the pick when a small volume has to carry the energy.
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