Cinnamon Almond Granola vs Seaweed Snacks: calories & macros
Cinnamon Almond Granola와(과) Seaweed Snacks의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- 단백질: 10 g↑
- 탄수화물: 60 g
- 지방: 20 g
건강 점수: 7/10
단백질이 더 많음
Cinnamon Almond Granola 영양 정보 보기Seaweed Snacks
Snacks
40 kcal/ 100 g
- 단백질: 1 g
- 탄수화물: 12 g
- 지방: 3 g
건강 점수: 6/10
칼로리가 더 낮음
Seaweed Snacks 영양 정보 보기| 100 g당 | Cinnamon Almond Granola | Seaweed Snacks |
|---|---|---|
| kcal | 450 | 40 |
| 단백질 | 10 g | 1 g |
| 탄수화물 | 60 g | 12 g |
| 지방 | 20 g | 3 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 40 in Seaweed Snacks — 410 kcal more, 1025% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 12 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 3 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 1125 g of Seaweed Snacks. Seaweed Snacks fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
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