Cinnamon Almond Granola vs Seaweed Snacks: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Seaweed Snacks per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
More protein
View Cinnamon Almond Granola nutritionSeaweed Snacks
Snacks
40 kcal/ 100 g
- Protein: 1 g
- Carbs: 12 g
- Fat: 3 g
Health score: 6/10
Fewer calories
View Seaweed Snacks nutrition| Per 100 g | Cinnamon Almond Granola | Seaweed Snacks |
|---|---|---|
| kcal | 450 | 40 |
| Protein | 10 g | 1 g |
| Carbs | 60 g | 12 g |
| Fat | 20 g | 3 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 40 in Seaweed Snacks — 410 kcal more, 1025% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 12 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 3 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 1125 g of Seaweed Snacks. Seaweed Snacks fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
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