Chocolate Hazelnut Spread vs Zesty Tahini Dressing: calories & macros
Chocolate Hazelnut Spread와(과) Zesty Tahini Dressing의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- 단백질: 6 g
- 탄수화물: 57 g
- 지방: 31 g
건강 점수: 4/10
칼로리가 더 낮음
Chocolate Hazelnut Spread 영양 정보 보기Zesty Tahini Dressing
Fat
600 kcal/ 100 g
- 단백질: 17 g↑
- 탄수화물: 24 g
- 지방: 54 g
건강 점수: 6/10
단백질이 더 많음
Zesty Tahini Dressing 영양 정보 보기| 100 g당 | Chocolate Hazelnut Spread | Zesty Tahini Dressing |
|---|---|---|
| kcal | 539 | 600 |
| 단백질 | 6 g | 17 g |
| 탄수화물 | 57 g | 24 g |
| 지방 | 31 g | 54 g |
What the numbers say
Per 100 g Zesty Tahini Dressing carries 600 kcal against 539 in Chocolate Hazelnut Spread — 61 kcal more, 11% on top. The gap sits in the fat — 54 g in Zesty Tahini Dressing against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 24 g. The same 600 kcal is 100 g of Zesty Tahini Dressing or 111 g of Chocolate Hazelnut Spread. Chocolate Hazelnut Spread fits a tight calorie budget more easily; Zesty Tahini Dressing is the pick when a small volume has to carry the energy.
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기