Chocolate Hazelnut Spread vs Ghee Roasted Vegetables: calories & macros
Chocolate Hazelnut Spread와(과) Ghee Roasted Vegetables의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- 단백질: 6 g↑
- 탄수화물: 57 g
- 지방: 31 g
건강 점수: 4/10
단백질이 더 많음
Chocolate Hazelnut Spread 영양 정보 보기Ghee Roasted Vegetables
Fat
170 kcal/ 100 g
- 단백질: 2 g
- 탄수화물: 12 g
- 지방: 14 g
건강 점수: 7/10
칼로리가 더 낮음
Ghee Roasted Vegetables 영양 정보 보기| 100 g당 | Chocolate Hazelnut Spread | Ghee Roasted Vegetables |
|---|---|---|
| kcal | 539 | 170 |
| 단백질 | 6 g | 2 g |
| 탄수화물 | 57 g | 12 g |
| 지방 | 31 g | 14 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 170 in Ghee Roasted Vegetables — 369 kcal more, 217% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 12 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 14 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 317 g of Ghee Roasted Vegetables. Ghee Roasted Vegetables fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기