Pasta
Zesty Herb Pasta의 칼로리는 얼마일까요?
Delicious pasta tossed with fresh herbs, lemon zest, and olive oil for a burst of flavor.
100 g당
210 kcal
Serving
315 kcal
(150 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 8 g / 100g | 35 g / 100g | 6 g / 100g |
In numbers
Where the calories come from
Protein 14% · Carbs 62% · Fat 24%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- Serving (150 g, 315 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning serving takes about 77 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Zesty Herb Pasta is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Zesty Herb Pasta | 210 | 8 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 12, 2026.
건강 점수
7/10
다이어트 적합도
Opt for whole grain pasta to add more fiber and nutrients.
자주 묻는 질문
- Is this pasta gluten-free?
- It can be made gluten-free by using gluten-free pasta.
- What herbs are best for this dish?
- Fresh parsley, basil, and oregano work great.
- Can I make zesty herb pasta vegan?
- Absolutely, just omit any dairy and use vegan ingredients.
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