Snacks
Wraps with Roasted Vegetables의 칼로리는 얼마일까요?
Whole grain wraps filled with a medley of roasted vegetables for a nutritious snack.
100 g당
210 kcal
1 wrap
210 kcal
(100 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 4 g / 100g | 30 g / 100g | 9 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 56% · Fat 37%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 wrap (100 g, 210 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 wrap takes about 51 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Wraps with Roasted Vegetables is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Wraps with Roasted Vegetables | 210 | 4 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
건강 점수
8/10
다이어트 적합도
Great option for a light meal or snack.
자주 묻는 질문
- Are these wraps vegetarian?
- Yes, they are made entirely from vegetables and whole grains.
- Can I customize the ingredients?
- Absolutely! Add your favorite veggies and sauces.
- What is the best way to store leftovers?
- Keep in an airtight container in the refrigerator.
관련 음식
- Cinnamon Almond Granola450 kcal / 100g
- Coconut Banana Energy Bites150 kcal / 100g
- Savory Potato Waffles250 kcal / 100g
- Chocolate Hazelnut Energy Bites450 kcal / 100g
- Pineapple Coconut Granola450 kcal / 100g
- Crispy Chickpeas180 kcal / 100g
Wraps with Roasted Vegetables와(과) Cinnamon Almond Granola 비교
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