Snack
Vegetable Pakoras의 칼로리는 얼마일까요?
Crispy and savory vegetable pakoras made with a mix of fresh veggies and a chickpea flour batter.
100 g당
150 kcal
4 pieces
150 kcal
(100 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 4 g / 100g | 20 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 50% · Fat 40%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 4 pieces (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 4 pieces takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Vegetable Pakoras is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Vegetable Pakoras | 150 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
건강 점수
5/10
다이어트 적합도
While nutritious, consume in moderation as these are fried snacks.
자주 묻는 질문
- Are vegetable pakoras vegetarian?
- Yes, they are entirely vegetarian and made with a variety of vegetables.
- Can I bake these instead of frying?
- Yes, baking is an option for a healthier alternative!
- What dips do you recommend?
- They pair well with mint chutney or yogurt dip.
관련 음식
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