Pasta
Sundried Tomato Arugula Pasta의 칼로리는 얼마일까요?
A delicious pasta dish combining sundried tomatoes and peppery arugula for a burst of flavor. Perfect for a quick and healthy meal.
100 g당
160 kcal
1 cup cooked (about 150g)
240 kcal
(150 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 6 g / 100g | 30 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 67% · Fat 20%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup cooked (about 150g) (150 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup cooked (about 150g) takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sundried Tomato Arugula Pasta is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Sundried Tomato Arugula Pasta | 160 | 6 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 14, 2026.
건강 점수
7/10
자주 묻는 질문
- Is this pasta gluten-free?
- It can be made gluten-free by using gluten-free pasta.
- Can I add protein to this dish?
- Yes, grilled chicken or tofu pairs well with it.
- How many calories are in a serving?
- One cup of cooked sundried tomato arugula pasta contains about 240 calories.
관련 음식
- Spinach Artichoke Pasta320 kcal / 100g
- Thai Green Curry Pasta290 kcal / 100g
- Roasted Garlic and Herb Pasta150 kcal / 100g
- Creamy Pesto Pasta220 kcal / 100g
- Garlic Mushroom Pasta210 kcal / 100g
- Black Truffle Risotto150 kcal / 100g
Sundried Tomato Arugula Pasta와(과) Spinach Artichoke Pasta 비교
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