Soup
Sichuan Hot and Sour Soup의 칼로리는 얼마일까요?
A flavorful soup with a mix of spices and vinegars for a kick.
100 g당
70 kcal
1 bowl
175 kcal
(250 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 5 g / 100g | 10 g / 100g | 2 g / 100g |
In numbers
Where the calories come from
Protein 26% · Carbs 51% · Fat 23%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bowl (250 g, 175 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 43 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sichuan Hot and Sour Soup is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Egg Drop Soup | 70 | 5 g |
| Sichuan Hot and Sour Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 13, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 bowl | 250 g | 175 kcal |
| 100g | 100 g | 70 kcal |
| 1 cup | 240 g | 168 kcal |
| 150g | 150 g | 105 kcal |
건강 점수
8/10
다이어트 적합도
Low in calories and high in flavor; ideal for weight management.
자주 묻는 질문
- What gives it the sourness?
- Vinegar and lime juice are key for the sour flavor.
- Is it gluten-free?
- It can be made gluten-free by using tamari instead of soy sauce.
- What proteins can I add?
- Tofu or chicken are great additions.
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