Snacks
Savory Quinoa Cucumber Bites의 칼로리는 얼마일까요?
Savory Quinoa Cucumber Bites are a refreshing and nutritious snack perfect for gatherings or meal prep.
100 g당
105 kcal
5 bites
105 kcal
(100 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 4 g / 100g | 15 g / 100g | 3 g / 100g |
In numbers
Where the calories come from
Protein 16% · Carbs 58% · Fat 26%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 5 bites (100 g, 105 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 5 bites takes about 26 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Quinoa Cucumber Bites is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Quinoa Cucumber Bites | 105 | 4 g |
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
건강 점수
8/10
다이어트 적합도
Low in calories and high in nutrients, these bites are great for a healthy snack.
자주 묻는 질문
- What are the main ingredients?
- Quinoa, cucumbers, herbs, and spices are the main ingredients.
- Can I put different toppings on these bites?
- Yes, feel free to customize the toppings to your preference!
- Are they suitable for meal prep?
- Definitely! They are easy to prepare ahead of time and store in the fridge.
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