Snack
Roasted Garlic Veggie Chips의 칼로리는 얼마일까요?
Crispy roasted garlic veggie chips that provide a healthy crunch with a burst of flavor.
100 g당
350 kcal
1 bag
140 kcal
(40 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 5 g / 100g | 50 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 56% · Fat 38%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bag (40 g, 140 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bag takes about 34 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Roasted Garlic Veggie Chips is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Roasted Garlic Veggie Chips | 350 | 5 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
건강 점수
6/10
다이어트 적합도
A healthier alternative to traditional chips, but keep an eye on portions.
자주 묻는 질문
- What vegetables are typically used in veggie chips?
- Common vegetables include kale, carrots, beets, and zucchini.
- Are veggie chips healthier than potato chips?
- Veggie chips often contain fewer calories and more fiber than traditional potato chips.
- How are roasted garlic veggie chips made?
- They are made by roasting sliced vegetables with garlic and seasoning until crispy.
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