Condiment
Kombucha Marinade의 칼로리는 얼마일까요?
A tangy and slightly sweet marinade made with fermented kombucha, perfect for enhancing the flavor of vegetables and proteins.
100 g당
50 kcal
1 tablespoon
8 kcal
(15 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 0.5 g / 100g | 12 g / 100g | 0 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 96% · Fat 0%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 8 kcal) is 0% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 2 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Kombucha Marinade is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Kombucha Marinade | 50 | 0.5 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 15, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 tablespoon | 15 g | 8 kcal |
| 1/4 cup | 60 g | 30 kcal |
건강 점수
7/10
자주 묻는 질문
- What is kombucha marinade?
- Kombucha marinade is a flavorful mixture made from fermented kombucha, often used to enhance the taste of various dishes.
- How can I use kombucha marinade?
- You can use it to marinate vegetables, chicken, or fish for added flavor and a touch of acidity.
- Is kombucha marinade healthy?
- Yes, it's low in calories and contains probiotics that can be beneficial for gut health.
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