Snack
Garlic Herb Popcorn의 칼로리는 얼마일까요?
Light and fluffy popcorn flavored with garlic and herbs, perfect for snacking.
100 g당
450 kcal
1 oz
110 kcal
(28 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 9 g / 100g | 70 g / 100g | 20 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 57% · Fat 36%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28 g, 110 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz takes about 27 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Garlic Herb Popcorn is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Garlic Herb Popcorn | 450 | 9 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 oz | 28 g | 110 kcal |
| 50g | 50 g | 225 kcal |
| 100g | 100 g | 450 kcal |
| 3 cups | 70 g | 150 kcal |
건강 점수
6/10
다이어트 적합도
A low-calorie snack option when portioned correctly for weight loss.
자주 묻는 질문
- Is garlic herb popcorn healthy?
- It can be a healthy snack when prepared with minimal oil.
- Can I make garlic herb popcorn at home?
- Yes, you can make it by seasoning air-popped popcorn with garlic and herbs.
- How many calories are in garlic herb popcorn?
- There are approximately 450 calories per 100 grams.
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