Pasta
Creamy Spinach and Artichoke Pasta의 칼로리는 얼마일까요?
A delightful pasta dish featuring a creamy spinach and artichoke sauce.
100 g당
250 kcal
1 cup
500 kcal
(200 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 8 g / 100g | 36 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 54% · Fat 34%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (200 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Creamy Spinach and Artichoke Pasta is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Creamy Spinach and Artichoke Pasta | 250 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 13, 2026.
건강 점수
5/10
다이어트 적합도
Enjoy in moderation, as it's higher in calories.
자주 묻는 질문
- Can I use gluten-free pasta?
- Yes, gluten-free pasta works great for this dish.
- What wine pairs well with this pasta?
- A white wine like Sauvignon Blanc pairs nicely.
- How can I make it spicier?
- Add red pepper flakes to increase the heat in this dish.
관련 음식
- Spinach Artichoke Pasta320 kcal / 100g
- Thai Green Curry Pasta290 kcal / 100g
- Roasted Garlic and Herb Pasta150 kcal / 100g
- Creamy Pesto Pasta220 kcal / 100g
- Garlic Mushroom Pasta210 kcal / 100g
- Black Truffle Risotto150 kcal / 100g
Creamy Spinach and Artichoke Pasta와(과) Spinach Artichoke Pasta 비교
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