Snacks
Cranberry Almond Granola Bars의 칼로리는 얼마일까요?
Chewy granola bars packed with cranberries and almonds, perfect for on-the-go snacking.
100 g당
450 kcal
1 Bar
225 kcal
(50 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 10 g / 100g | 60 g / 100g | 20 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 52% · Fat 39%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 Bar (50 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bar takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cranberry Almond Granola Bars is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Cranberry Almond Granola Bars | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 12, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 Bar | 50 g | 225 kcal |
| 2 Bars | 100 g | 450 kcal |
건강 점수
6/10
다이어트 적합도
A delicious snack but watch portion sizes due to higher calories.
자주 묻는 질문
- Are these bars gluten-free?
- They contain oats, which may not be gluten-free.
- How much sugar is in each bar?
- Each bar contains approximately 10 grams of sugar.
- Can I store these bars?
- Yes, keep them in an airtight container for freshness.
관련 음식
- Cinnamon Almond Granola450 kcal / 100g
- Coconut Banana Energy Bites150 kcal / 100g
- Savory Potato Waffles250 kcal / 100g
- Chocolate Hazelnut Energy Bites450 kcal / 100g
- Pineapple Coconut Granola450 kcal / 100g
- Crispy Chickpeas180 kcal / 100g
Cranberry Almond Granola Bars와(과) Cinnamon Almond Granola 비교
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