Are Banana Fig Bites healthy?

Yes, they are made from natural ingredients and provide essential vitamins and minerals.

What are the best ways to consume Banana Fig Bites?

They are perfect as a snack, on-the-go energy boost, or added to yogurt.

How many calories are in a serving?

One bag contains about 75 calories.

Snacks

Banana Fig Bites의 칼로리는 얼마일까요?

Banana Fig Bites are a delightful snack option made from ripe bananas and figs, providing a natural sweetness and chewy texture. Packed with essential nutrients, they make a great energy boost for your day.

100 g당

250 kcal

1 bag

75 kcal

(30 g)

단백질	탄수화물	지방
2 g / 100g	60 g / 100g	3 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 87% · Fat 10%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bag (30 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bag takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Banana Fig Bites is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Banana Fig Bites	250	2 g
Savory Potato Waffles	250	3 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g

Nutrition data updated June 14, 2026.

1회 제공량

제공량	그램	칼로리
1 bag	30 g	75 kcal
100g	100 g	250 kcal

건강 점수

6/10

자주 묻는 질문

Are Banana Fig Bites healthy?: Yes, they are made from natural ingredients and provide essential vitamins and minerals.
What are the best ways to consume Banana Fig Bites?: They are perfect as a snack, on-the-go energy boost, or added to yogurt.
How many calories are in a serving?: One bag contains about 75 calories.

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