Snack
Baked Potato Wedges의 칼로리는 얼마일까요?
Crispy and satisfying baked potato wedges seasoned to perfection for a delicious snack alternative.
100 g당
150 kcal
1 serving
225 kcal
(150 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 3 g / 100g | 30 g / 100g | 3.5 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 74% · Fat 19%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (150 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Baked Potato Wedges is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Baked Potato Wedges | 150 | 3 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
건강 점수
5/10
다이어트 적합도
A healthier alternative to fried potatoes, but portion control is key due to calories.
자주 묻는 질문
- Are baked potato wedges healthier than fries?
- Yes, they are baked and lower in fat compared to traditional fries.
- What seasonings can I use?
- Common seasonings include paprika, garlic powder, and rosemary.
- How do I store leftovers?
- Store in an airtight container in the refrigerator for up to 3 days.
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