Grains
Avocado Lime Rice의 칼로리는 얼마일까요?
Creamy avocado mixed with lime and fluffy rice makes for a perfect side or base for bowls.
100 g당
180 kcal
1 cup
270 kcal
(150 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 3.5 g / 100g | 30 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 67% · Fat 25%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 270 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 66 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Avocado Lime Rice is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 137 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Nutty Barley Salad | 120 | 4 g |
| Turmeric Rice Salad | 130 | 3 g |
| Wild Rice Pilaf with Cranberries | 140 | 4 g |
| Apple Cinnamon Quinoa | 143 | 4.1 g |
| Bulgur and Roasted Veggie Bowl | 150 | 5 g |
| Avocado Lime Rice | 180 | 3.5 g |
Nutrition data updated June 12, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 cup | 150 g | 270 kcal |
| 100g | 100 g | 180 kcal |
| 1/2 cup | 75 g | 135 kcal |
| 2 cups | 300 g | 540 kcal |
건강 점수
8/10
다이어트 적합도
A tasty grain-based dish to accompany protein while remaining light on calories.
자주 묻는 질문
- How do you make Avocado Lime Rice?
- Simply mix cooked rice with mashed avocado, lime juice, and seasonings.
- Can I use brown rice instead?
- Yes, brown rice works well and adds more fiber.
- Is this dish vegan?
- Yes, it is completely plant-based.
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