Spinach Artichoke Pasta vs Spinach and Feta Pasta Bake: calories & macros
Compare the calories, protein, carbs, and fat of Spinach Artichoke Pasta and Spinach and Feta Pasta Bake per 100 g.
Spinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
View Spinach Artichoke Pasta nutritionSpinach and Feta Pasta Bake
Pasta
250 kcal/ 100 g
- Protein: 9 g
- Carbs: 33 g
- Fat: 9 g
Health score: 6/10
Fewer calories
View Spinach and Feta Pasta Bake nutrition| Per 100 g | Spinach Artichoke Pasta | Spinach and Feta Pasta Bake |
|---|---|---|
| kcal | 320 | 250 |
| Protein | 9 g | 9 g |
| Carbs | 42 g | 33 g |
| Fat | 14 g | 9 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 250 in Spinach and Feta Pasta Bake — 70 kcal more, 28% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 9 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 33 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 128 g of Spinach and Feta Pasta Bake. Spinach and Feta Pasta Bake fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app