Spinach Artichoke Pasta vs Spinach and Feta Pasta Bake: calories & macros
Comparez les calories, protéines, glucides et lipides de Spinach Artichoke Pasta et Spinach and Feta Pasta Bake pour 100 g.
Spinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protéines: 9 g
- Glucides: 42 g
- Lipides: 14 g
Score santé: 8/10
Valeurs nutritionnelles : Spinach Artichoke PastaSpinach and Feta Pasta Bake
Pasta
250 kcal/ 100 g
- Protéines: 9 g
- Glucides: 33 g
- Lipides: 9 g
Score santé: 6/10
Moins de calories
Valeurs nutritionnelles : Spinach and Feta Pasta Bake| Pour 100 g | Spinach Artichoke Pasta | Spinach and Feta Pasta Bake |
|---|---|---|
| kcal | 320 | 250 |
| Protéines | 9 g | 9 g |
| Glucides | 42 g | 33 g |
| Lipides | 14 g | 9 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 250 in Spinach and Feta Pasta Bake — 70 kcal more, 28% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 9 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 33 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 128 g of Spinach and Feta Pasta Bake. Spinach and Feta Pasta Bake fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.
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