Pho Bo vs Savory Veggie Sushi: calories & macros
Compare the calories, protein, carbs, and fat of Pho Bo and Savory Veggie Sushi per 100 g.
Pho Bo
Restaurant
70 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 10 g
- Fat: 2 g
Health score: 7/10
Fewer calories
More protein
View Pho Bo nutritionSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 31 g
- Fat: 1.5 g
Health score: 7/10
View Savory Veggie Sushi nutrition| Per 100 g | Pho Bo | Savory Veggie Sushi |
|---|---|---|
| kcal | 70 | 150 |
| Protein | 5 g | 3 g |
| Carbs | 10 g | 31 g |
| Fat | 2 g | 1.5 g |
What the numbers say
Per 100 g Savory Veggie Sushi carries 150 kcal against 70 in Pho Bo — 80 kcal more, 114% on top. The gap sits in the carbs: 31 g in Savory Veggie Sushi against 10 g. Per 100 kcal Pho Bo carries 7.1 g of protein against 2 g in Savory Veggie Sushi. Pho Bo wins both counts here: fewer calories per 100 g, and more protein for them.
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