Chili Pomegranate Chicken vs Spicy Tuna Sashimi: calories & macros
Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Spicy Tuna Sashimi per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
View Chili Pomegranate Chicken nutritionSpicy Tuna Sashimi
Protein
140 kcal/ 100 g
- Protein: 30 g↑
- Carbs: 0 g
- Fat: 5 g
Health score: 9/10
Fewer calories
More protein
View Spicy Tuna Sashimi nutrition| Per 100 g | Chili Pomegranate Chicken | Spicy Tuna Sashimi |
|---|---|---|
| kcal | 200 | 140 |
| Protein | 26 g | 30 g |
| Carbs | 10 g | 0 g |
| Fat | 8 g | 5 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 140 in Spicy Tuna Sashimi — 60 kcal more, 43% on top. The gap sits in the carbs — 10 g in Chili Pomegranate Chicken against 0 g — and fat points the same way: 8 g in Chili Pomegranate Chicken against 5 g. Per 100 kcal Spicy Tuna Sashimi carries 21.4 g of protein against 13 g in Chili Pomegranate Chicken. Spicy Tuna Sashimi wins both counts here: fewer calories per 100 g, and more protein for them.
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