Almond Butter Protein Balls vs Cinnamon Almond Granola: calories & macros
Compare the calories, protein, carbs, and fat of Almond Butter Protein Balls and Cinnamon Almond Granola per 100 g.
Almond Butter Protein Balls
Snacks
400 kcal/ 100 g
- Protein: 10 g
- Carbs: 30 g
- Fat: 25 g
Health score: 8/10
Fewer calories
View Almond Butter Protein Balls nutritionCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
View Cinnamon Almond Granola nutrition| Per 100 g | Almond Butter Protein Balls | Cinnamon Almond Granola |
|---|---|---|
| kcal | 400 | 450 |
| Protein | 10 g | 10 g |
| Carbs | 30 g | 60 g |
| Fat | 25 g | 20 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 400 in Almond Butter Protein Balls — 50 kcal more, 13% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 30 g — while fat runs the other way: 25 g in Almond Butter Protein Balls against 20 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 113 g of Almond Butter Protein Balls. Almond Butter Protein Balls fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
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