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Snacks

How many calories in Pulled Jackfruit Tacos?

Delicious tacos filled with savory pulled jackfruit, offering a great plant-based alternative.

Per 100 g

90 kcal

2 tacos

180 kcal

(200 g)

ProteinCarbsFat
2 g / 100g20 g / 100g0 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 91% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tacos (200 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tacos takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Pulled Jackfruit Tacos is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pulled Jackfruit Tacos902 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

Health score

7/10

Weight loss suitability

Low-calorie option rich in fiber, suitable for weight loss.

Frequently asked questions

Is jackfruit healthy?
Yes, jackfruit is low in calories and high in fiber, making it a healthy choice.
How many tacos are in one serving?
One serving consists of 2 tacos.
Can I add toppings?
Absolutely! Top with avocado, salsa, or your favorite additions.

Related foods

Compare Pulled Jackfruit Tacos vs Cinnamon Almond Granola

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