Are these carrots healthy?

Yes, rich in vitamins and low in calories.

Can I use other vegetables?

Sure! Sweet potatoes and parsnips work well too.

Roasting usually takes around 25-30 minutes at 400°F.

Vegetables

Tender roasted carrots glazed with maple syrup and cinnamon for a sweet treat.

Per 100 g

120 kcal

1 Serving

180 kcal

(150 g)

Protein	Carbs	Fat
1 g / 100g	30 g / 100g	0.5 g / 100g

Where the calories come from

Protein 3% · Carbs 93% · Fat 4%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 Serving (150 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Maple Cinnamon Roasted Carrots is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Maple Cinnamon Roasted Carrots	120	1 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 13, 2026.

8/10

A low-calorie side that adds flair and sweetness to any meal.

Are these carrots healthy?: Yes, rich in vitamins and low in calories.
Can I use other vegetables?: Sure! Sweet potatoes and parsnips work well too.
How long do they take to roast?: Roasting usually takes around 25-30 minutes at 400°F.

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