Dessert
How many calories in Carrot Cake with Cream Cheese Frosting?
A moist and flavorful cake packed with grated carrots and layered with creamy cheese frosting.
Per 100 g
348 kcal
1 slice
348 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 49 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 3% · Carbs 58% · Fat 39%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 slice (100 g, 348 kcal) is 17% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 slice takes about 85 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Carrot Cake with Cream Cheese Frosting is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
| Carrot Cake with Cream Cheese Frosting | 348 | 3 g |
Nutrition data updated June 12, 2026.
Health score
4/10
Weight loss suitability
Enjoy in moderation as an indulgent treat on special occasions.
Frequently asked questions
- Can I make it healthier?
- You can substitute applesauce for some of the oil and reduce sugar for a lighter version.
- How long does it last?
- It can be stored in the refrigerator for up to 5 days.
- Is it safe for kids?
- Yes, but supervise small children while eating to avoid choking on nuts if included.
Related foods
- Mango Lime Sorbet120 kcal / 100g
- Raspberry-Lemon Muffins325 kcal / 100g
- Mango Sticky Rice Balls200 kcal / 100g
- Tropical Fruit Smoothie Bowl80 kcal / 100g
- Caramel Apple Nachos210 kcal / 100g
- Peach Blueberry Crumble210 kcal / 100g
Compare Carrot Cake with Cream Cheese Frosting vs Mango Lime Sorbet
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