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Dessert

How many calories in Carrot Cake with Cream Cheese Frosting?

A moist and flavorful cake packed with grated carrots and layered with creamy cheese frosting.

Per 100 g

348 kcal

1 slice

348 kcal

(100 g)

ProteinCarbsFat
3 g / 100g49 g / 100g15 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 58% · Fat 39%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 slice (100 g, 348 kcal) is 17% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 slice takes about 85 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Carrot Cake with Cream Cheese Frosting is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Raspberry-Lemon Muffins3254.5 g
Carrot Cake with Cream Cheese Frosting3483 g

Nutrition data updated June 12, 2026.

Health score

4/10

Weight loss suitability

Enjoy in moderation as an indulgent treat on special occasions.

Frequently asked questions

Can I make it healthier?
You can substitute applesauce for some of the oil and reduce sugar for a lighter version.
How long does it last?
It can be stored in the refrigerator for up to 5 days.
Is it safe for kids?
Yes, but supervise small children while eating to avoid choking on nuts if included.

Related foods

Compare Carrot Cake with Cream Cheese Frosting vs Mango Lime Sorbet

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