Sesame Noodles vs Wild Rice Pilaf with Cranberries: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Sesame Noodles e Wild Rice Pilaf with Cranberries per 100 g.
Sesame Noodles
Grains
200 kcal/ 100 g
- Proteine: 7 g↑
- Carboidrati: 30 g
- Grassi: 8 g
Punteggio salute: 5/10
Più proteine
Valori nutrizionali di Sesame NoodlesWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Proteine: 4 g
- Carboidrati: 30 g
- Grassi: 2 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Wild Rice Pilaf with Cranberries| Per 100 g | Sesame Noodles | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 200 | 140 |
| Proteine | 7 g | 4 g |
| Carboidrati | 30 g | 30 g |
| Grassi | 8 g | 2 g |
What the numbers say
Per 100 g Sesame Noodles carries 200 kcal against 140 in Wild Rice Pilaf with Cranberries — 60 kcal more, 43% on top. The gap sits in the fat — 8 g in Sesame Noodles against 2 g — and protein points the same way: 7 g in Sesame Noodles against 4 g. The same 200 kcal is 100 g of Sesame Noodles or 143 g of Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries fits a tight calorie budget more easily; Sesame Noodles is the pick when a small volume has to carry the energy.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app