Savory Apple Oatmeal vs Wild Rice Pilaf with Cranberries: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Savory Apple Oatmeal e Wild Rice Pilaf with Cranberries per 100 g.
Savory Apple Oatmeal
Grains
95 kcal/ 100 g
- Proteine: 3 g
- Carboidrati: 17 g
- Grassi: 2 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Savory Apple OatmealWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Proteine: 4 g↑
- Carboidrati: 30 g
- Grassi: 2 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Wild Rice Pilaf with Cranberries| Per 100 g | Savory Apple Oatmeal | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 95 | 140 |
| Proteine | 3 g | 4 g |
| Carboidrati | 17 g | 30 g |
| Grassi | 2 g | 2 g |
What the numbers say
Per 100 g Wild Rice Pilaf with Cranberries carries 140 kcal against 95 in Savory Apple Oatmeal — 45 kcal more, 47% on top. The gap sits in the carbs: 30 g in Wild Rice Pilaf with Cranberries against 17 g. The same 140 kcal is 100 g of Wild Rice Pilaf with Cranberries or 147 g of Savory Apple Oatmeal. Savory Apple Oatmeal fits a tight calorie budget more easily; Wild Rice Pilaf with Cranberries is the pick when a small volume has to carry the energy.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app