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Roasted Garlic Tomato Soup vs Spicy Tomato Soup: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Roasted Garlic Tomato Soup e Spicy Tomato Soup per 100 g.

Roasted Garlic Tomato Soup

Soup

80 kcal/ 100 g

  • Proteine: 2 g↑
  • Carboidrati: 12 g
  • Grassi: 3 g

Punteggio salute: 9/10

Più proteine

Valori nutrizionali di Roasted Garlic Tomato Soup

Spicy Tomato Soup

Soup

55 kcal/ 100 g

  • Proteine: 1 g
  • Carboidrati: 11 g
  • Grassi: 2 g

Punteggio salute: 6/10

Meno calorie

Valori nutrizionali di Spicy Tomato Soup
Per 100 gRoasted Garlic Tomato SoupSpicy Tomato Soup
kcal8055
Proteine2 g1 g
Carboidrati12 g11 g
Grassi3 g2 g

What the numbers say

Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 55 in Spicy Tomato Soup — 25 kcal more, 45% on top. Protein, carbs and fat all land within 1 g of each other. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 145 g of Spicy Tomato Soup. Spicy Tomato Soup fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.

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