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Lemon Basil Infused Olive Oil vs Mango Salad Dressing: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Lemon Basil Infused Olive Oil e Mango Salad Dressing per 100 g.

Lemon Basil Infused Olive Oil

Condiment

900 kcal/ 100 g

  • Proteine: 0 g
  • Carboidrati: 0 g
  • Grassi: 100 g

Punteggio salute: 5/10

Valori nutrizionali di Lemon Basil Infused Olive Oil

Mango Salad Dressing

Condiment

70 kcal/ 100 g

  • Proteine: 0.5 g↑
  • Carboidrati: 12 g
  • Grassi: 3 g

Punteggio salute: 7/10

Meno calorie

Più proteine

Valori nutrizionali di Mango Salad Dressing
Per 100 gLemon Basil Infused Olive OilMango Salad Dressing
kcal90070
Proteine0 g0.5 g
Carboidrati0 g12 g
Grassi100 g3 g

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 70 in Mango Salad Dressing — 830 kcal more, 1186% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 3 g — while carbs runs the other way: 12 g in Mango Salad Dressing against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 1286 g of Mango Salad Dressing. Mango Salad Dressing fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.

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