Gardener's Soup vs Roasted Garlic Tomato Soup: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Gardener's Soup e Roasted Garlic Tomato Soup per 100 g.
Gardener's Soup
Soup
56 kcal/ 100 g
- Proteine: 2.5 g↑
- Carboidrati: 10 g
- Grassi: 1 g
Punteggio salute: 9/10
Meno calorie
Più proteine
Valori nutrizionali di Gardener's SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 12 g
- Grassi: 3 g
Punteggio salute: 9/10
Valori nutrizionali di Roasted Garlic Tomato Soup| Per 100 g | Gardener's Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 56 | 80 |
| Proteine | 2.5 g | 2 g |
| Carboidrati | 10 g | 12 g |
| Grassi | 1 g | 3 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 56 in Gardener's Soup — 24 kcal more, 43% on top. The gap sits in the fat: 3 g in Roasted Garlic Tomato Soup against 1 g. Per 100 kcal Gardener's Soup carries 4.5 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Gardener's Soup wins both counts here: fewer calories per 100 g, and more protein for them.
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