Crispy Chickpea Bowl vs Stuffed Grape Leaves: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Crispy Chickpea Bowl e Stuffed Grape Leaves per 100 g.
Crispy Chickpea Bowl
Legumes
200 kcal/ 100 g
- Proteine: 10 g↑
- Carboidrati: 34 g
- Grassi: 5 g
Punteggio salute: 8/10
Più proteine
Valori nutrizionali di Crispy Chickpea BowlStuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Proteine: 3.5 g
- Carboidrati: 30 g
- Grassi: 4.5 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Stuffed Grape Leaves| Per 100 g | Crispy Chickpea Bowl | Stuffed Grape Leaves |
|---|---|---|
| kcal | 200 | 160 |
| Proteine | 10 g | 3.5 g |
| Carboidrati | 34 g | 30 g |
| Grassi | 5 g | 4.5 g |
What the numbers say
Per 100 g Crispy Chickpea Bowl carries 200 kcal against 160 in Stuffed Grape Leaves — 40 kcal more, 25% on top. The gap sits in the protein: 10 g in Crispy Chickpea Bowl against 3.5 g. Per 100 kcal Crispy Chickpea Bowl carries 5 g of protein against 2.2 g in Stuffed Grape Leaves. Stuffed Grape Leaves for volume at a low calorie cost, Crispy Chickpea Bowl when the meal has to carry protein.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app