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Cranberry Avocado Salsa vs Lemon Basil Infused Olive Oil: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Cranberry Avocado Salsa e Lemon Basil Infused Olive Oil per 100 g.

Cranberry Avocado Salsa

Condiment

50 kcal/ 100 g

  • Proteine: 1 g↑
  • Carboidrati: 8 g
  • Grassi: 2 g

Punteggio salute: 9/10

Meno calorie

Più proteine

Valori nutrizionali di Cranberry Avocado Salsa

Lemon Basil Infused Olive Oil

Condiment

900 kcal/ 100 g

  • Proteine: 0 g
  • Carboidrati: 0 g
  • Grassi: 100 g

Punteggio salute: 5/10

Valori nutrizionali di Lemon Basil Infused Olive Oil
Per 100 gCranberry Avocado SalsaLemon Basil Infused Olive Oil
kcal50900
Proteine1 g0 g
Carboidrati8 g0 g
Grassi2 g100 g

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 50 in Cranberry Avocado Salsa — 850 kcal more, 1700% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 2 g — while carbs runs the other way: 8 g in Cranberry Avocado Salsa against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 1800 g of Cranberry Avocado Salsa. Cranberry Avocado Salsa fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.

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