Coconut Matcha Latte vs Sunny Citrus Smoothie: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Coconut Matcha Latte e Sunny Citrus Smoothie per 100 g.
Coconut Matcha Latte
Beverages
120 kcal/ 100 g
- Proteine: 2 g↑
- Carboidrati: 10 g
- Grassi: 8 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Coconut Matcha LatteSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 20 g
- Grassi: 0.5 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Sunny Citrus Smoothie| Per 100 g | Coconut Matcha Latte | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 120 | 85 |
| Proteine | 2 g | 1 g |
| Carboidrati | 10 g | 20 g |
| Grassi | 8 g | 0.5 g |
What the numbers say
Per 100 g Coconut Matcha Latte carries 120 kcal against 85 in Sunny Citrus Smoothie — 35 kcal more, 41% on top. The gap sits in the fat — 8 g in Coconut Matcha Latte against 0.5 g — while carbs runs the other way: 20 g in Sunny Citrus Smoothie against 10 g. The same 120 kcal is 100 g of Coconut Matcha Latte or 141 g of Sunny Citrus Smoothie. Sunny Citrus Smoothie fits a tight calorie budget more easily; Coconut Matcha Latte is the pick when a small volume has to carry the energy.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app