Coconut Ice Cream vs Mango Lime Sorbet: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Coconut Ice Cream e Mango Lime Sorbet per 100 g.
Coconut Ice Cream
Dessert
220 kcal/ 100 g
- Proteine: 2 g↑
- Carboidrati: 24 g
- Grassi: 12 g
Punteggio salute: 4/10
Più proteine
Valori nutrizionali di Coconut Ice CreamMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Proteine: 0.5 g
- Carboidrati: 30 g
- Grassi: 0.2 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Mango Lime Sorbet| Per 100 g | Coconut Ice Cream | Mango Lime Sorbet |
|---|---|---|
| kcal | 220 | 120 |
| Proteine | 2 g | 0.5 g |
| Carboidrati | 24 g | 30 g |
| Grassi | 12 g | 0.2 g |
What the numbers say
Per 100 g Coconut Ice Cream carries 220 kcal against 120 in Mango Lime Sorbet — 100 kcal more, 83% on top. The gap sits in the fat — 12 g in Coconut Ice Cream against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 24 g. The same 220 kcal is 100 g of Coconut Ice Cream or 183 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Coconut Ice Cream is the pick when a small volume has to carry the energy.
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