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Coconut Ice Cream vs Mango Lime Sorbet: calories & macros

Compare the calories, protein, carbs, and fat of Coconut Ice Cream and Mango Lime Sorbet per 100 g.

Coconut Ice Cream

Dessert

220 kcal/ 100 g

  • Protein: 2 g↑
  • Carbs: 24 g
  • Fat: 12 g

Health score: 4/10

More protein

View Coconut Ice Cream nutrition

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Carbs: 30 g
  • Fat: 0.2 g

Health score: 7/10

Fewer calories

View Mango Lime Sorbet nutrition
Per 100 gCoconut Ice CreamMango Lime Sorbet
kcal220120
Protein2 g0.5 g
Carbs24 g30 g
Fat12 g0.2 g

What the numbers say

Per 100 g Coconut Ice Cream carries 220 kcal against 120 in Mango Lime Sorbet — 100 kcal more, 83% on top. The gap sits in the fat — 12 g in Coconut Ice Cream against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 24 g. The same 220 kcal is 100 g of Coconut Ice Cream or 183 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Coconut Ice Cream is the pick when a small volume has to carry the energy.

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