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Chocolate Hazelnut Spread vs Thai Peanut Sauce: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Chocolate Hazelnut Spread e Thai Peanut Sauce per 100 g.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Proteine: 6 g
  • Carboidrati: 57 g
  • Grassi: 31 g

Punteggio salute: 4/10

Valori nutrizionali di Chocolate Hazelnut Spread

Thai Peanut Sauce

Fat

300 kcal/ 100 g

  • Proteine: 8 g↑
  • Carboidrati: 10 g
  • Grassi: 25 g

Punteggio salute: 5/10

Meno calorie

Più proteine

Valori nutrizionali di Thai Peanut Sauce
Per 100 gChocolate Hazelnut SpreadThai Peanut Sauce
kcal539300
Proteine6 g8 g
Carboidrati57 g10 g
Grassi31 g25 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 300 in Thai Peanut Sauce — 239 kcal more, 80% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 10 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 25 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 180 g of Thai Peanut Sauce. Thai Peanut Sauce fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

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