Chocolate Hazelnut Spread vs Sesame Ginger Dressing: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Chocolate Hazelnut Spread e Sesame Ginger Dressing per 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteine: 6 g↑
- Carboidrati: 57 g
- Grassi: 31 g
Punteggio salute: 4/10
Più proteine
Valori nutrizionali di Chocolate Hazelnut SpreadSesame Ginger Dressing
Fat
250 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 10 g
- Grassi: 22 g
Punteggio salute: 6/10
Meno calorie
Valori nutrizionali di Sesame Ginger Dressing| Per 100 g | Chocolate Hazelnut Spread | Sesame Ginger Dressing |
|---|---|---|
| kcal | 539 | 250 |
| Proteine | 6 g | 2 g |
| Carboidrati | 57 g | 10 g |
| Grassi | 31 g | 22 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 250 in Sesame Ginger Dressing — 289 kcal more, 116% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 10 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 22 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 216 g of Sesame Ginger Dressing. Sesame Ginger Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app