Chocolate Hazelnut Spread vs Lemon Basil Vinaigrette: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Chocolate Hazelnut Spread e Lemon Basil Vinaigrette per 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteine: 6 g↑
- Carboidrati: 57 g
- Grassi: 31 g
Punteggio salute: 4/10
Più proteine
Valori nutrizionali di Chocolate Hazelnut SpreadLemon Basil Vinaigrette
Fat
230 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 3 g
- Grassi: 25 g
Punteggio salute: 6/10
Meno calorie
Valori nutrizionali di Lemon Basil Vinaigrette| Per 100 g | Chocolate Hazelnut Spread | Lemon Basil Vinaigrette |
|---|---|---|
| kcal | 539 | 230 |
| Proteine | 6 g | 1 g |
| Carboidrati | 57 g | 3 g |
| Grassi | 31 g | 25 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 230 in Lemon Basil Vinaigrette — 309 kcal more, 134% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 3 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 25 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 234 g of Lemon Basil Vinaigrette. Lemon Basil Vinaigrette fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
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