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Chipotle Barbecue Lentil Bowl vs Stuffed Grape Leaves: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Chipotle Barbecue Lentil Bowl e Stuffed Grape Leaves per 100 g.

Chipotle Barbecue Lentil Bowl

Legumes

160 kcal/ 100 g

  • Proteine: 9 g↑
  • Carboidrati: 22 g
  • Grassi: 5 g

Punteggio salute: 9/10

Più proteine

Valori nutrizionali di Chipotle Barbecue Lentil Bowl

Stuffed Grape Leaves

Legumes

160 kcal/ 100 g

  • Proteine: 3.5 g
  • Carboidrati: 30 g
  • Grassi: 4.5 g

Punteggio salute: 7/10

Valori nutrizionali di Stuffed Grape Leaves
Per 100 gChipotle Barbecue Lentil BowlStuffed Grape Leaves
kcal160160
Proteine9 g3.5 g
Carboidrati22 g30 g
Grassi5 g4.5 g

What the numbers say

Per 100 g the calories almost match: Chipotle Barbecue Lentil Bowl 160 kcal, Stuffed Grape Leaves 160 kcal. The gap sits in the carbs — 30 g in Stuffed Grape Leaves against 22 g — while protein runs the other way: 9 g in Chipotle Barbecue Lentil Bowl against 3.5 g. Per 100 kcal Chipotle Barbecue Lentil Bowl carries 5.6 g of protein against 2.2 g in Stuffed Grape Leaves. Chipotle Barbecue Lentil Bowl is the pick when the meal has to carry protein — on calories the two are interchangeable.

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