Chili Pomegranate Chicken vs Quinoa Black Bean Burgers: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Chili Pomegranate Chicken e Quinoa Black Bean Burgers per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Proteine: 26 g↑
- Carboidrati: 10 g
- Grassi: 8 g
Punteggio salute: 6/10
Più proteine
Valori nutrizionali di Chili Pomegranate ChickenQuinoa Black Bean Burgers
Protein
120 kcal/ 100 g
- Proteine: 6 g
- Carboidrati: 20 g
- Grassi: 4 g
Punteggio salute: 8/10
Meno calorie
Valori nutrizionali di Quinoa Black Bean Burgers| Per 100 g | Chili Pomegranate Chicken | Quinoa Black Bean Burgers |
|---|---|---|
| kcal | 200 | 120 |
| Proteine | 26 g | 6 g |
| Carboidrati | 10 g | 20 g |
| Grassi | 8 g | 4 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 120 in Quinoa Black Bean Burgers — 80 kcal more, 67% on top. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 6 g — while carbs runs the other way: 20 g in Quinoa Black Bean Burgers against 10 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 5 g in Quinoa Black Bean Burgers. Quinoa Black Bean Burgers for volume at a low calorie cost, Chili Pomegranate Chicken when the meal has to carry protein.
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