Chili Pomegranate Chicken vs Lemongrass Beef Skewers: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Chili Pomegranate Chicken e Lemongrass Beef Skewers per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Proteine: 26 g
- Carboidrati: 10 g
- Grassi: 8 g
Punteggio salute: 6/10
Meno calorie
Valori nutrizionali di Chili Pomegranate ChickenLemongrass Beef Skewers
Protein
250 kcal/ 100 g
- Proteine: 26 g
- Carboidrati: 3 g
- Grassi: 15 g
Punteggio salute: 7/10
Valori nutrizionali di Lemongrass Beef Skewers| Per 100 g | Chili Pomegranate Chicken | Lemongrass Beef Skewers |
|---|---|---|
| kcal | 200 | 250 |
| Proteine | 26 g | 26 g |
| Carboidrati | 10 g | 3 g |
| Grassi | 8 g | 15 g |
What the numbers say
Per 100 g Lemongrass Beef Skewers carries 250 kcal against 200 in Chili Pomegranate Chicken — 50 kcal more, 25% on top. The gap sits in the fat — 15 g in Lemongrass Beef Skewers against 8 g — while carbs runs the other way: 10 g in Chili Pomegranate Chicken against 3 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 10.4 g in Lemongrass Beef Skewers. Chili Pomegranate Chicken wins both counts here: fewer calories per 100 g, and more protein for them.
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