Chili Pomegranate Chicken vs Curried Chicken Stir-Fry: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Chili Pomegranate Chicken e Curried Chicken Stir-Fry per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Proteine: 26 g↑
- Carboidrati: 10 g
- Grassi: 8 g
Punteggio salute: 6/10
Più proteine
Valori nutrizionali di Chili Pomegranate ChickenCurried Chicken Stir-Fry
Protein
180 kcal/ 100 g
- Proteine: 21 g
- Carboidrati: 9 g
- Grassi: 8 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Curried Chicken Stir-Fry| Per 100 g | Chili Pomegranate Chicken | Curried Chicken Stir-Fry |
|---|---|---|
| kcal | 200 | 180 |
| Proteine | 26 g | 21 g |
| Carboidrati | 10 g | 9 g |
| Grassi | 8 g | 8 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 180 in Curried Chicken Stir-Fry — 20 kcal more, 11% on top. The gap sits in the protein: 26 g in Chili Pomegranate Chicken against 21 g. The same 200 kcal is 100 g of Chili Pomegranate Chicken or 111 g of Curried Chicken Stir-Fry. Curried Chicken Stir-Fry fits a tight calorie budget more easily; Chili Pomegranate Chicken is the pick when a small volume has to carry the energy.
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