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Chili Pomegranate Chicken vs Cocoa Almond Protein Shake: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Chili Pomegranate Chicken e Cocoa Almond Protein Shake per 100 g.

Chili Pomegranate Chicken

Protein

200 kcal/ 100 g

  • Proteine: 26 g↑
  • Carboidrati: 10 g
  • Grassi: 8 g

Punteggio salute: 6/10

Più proteine

Valori nutrizionali di Chili Pomegranate Chicken

Cocoa Almond Protein Shake

Protein

140 kcal/ 100 g

  • Proteine: 20 g
  • Carboidrati: 15 g
  • Grassi: 4 g

Punteggio salute: 9/10

Meno calorie

Valori nutrizionali di Cocoa Almond Protein Shake
Per 100 gChili Pomegranate ChickenCocoa Almond Protein Shake
kcal200140
Proteine26 g20 g
Carboidrati10 g15 g
Grassi8 g4 g

What the numbers say

Per 100 g Chili Pomegranate Chicken carries 200 kcal against 140 in Cocoa Almond Protein Shake — 60 kcal more, 43% on top. The gap sits in the fat — 8 g in Chili Pomegranate Chicken against 4 g — and protein points the same way: 26 g in Chili Pomegranate Chicken against 20 g. The same 200 kcal is 100 g of Chili Pomegranate Chicken or 143 g of Cocoa Almond Protein Shake. Cocoa Almond Protein Shake fits a tight calorie budget more easily; Chili Pomegranate Chicken is the pick when a small volume has to carry the energy.

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