Beet Greens Stir-Fry vs Turmeric Roasted Cauliflower: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Beet Greens Stir-Fry e Turmeric Roasted Cauliflower per 100 g.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Proteine: 2.5 g↑
- Carboidrati: 6 g
- Grassi: 1 g
Punteggio salute: 8/10
Meno calorie
Più proteine
Valori nutrizionali di Beet Greens Stir-FryTurmeric Roasted Cauliflower
Vegetables
82 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 17 g
- Grassi: 3.5 g
Punteggio salute: 9/10
Valori nutrizionali di Turmeric Roasted Cauliflower| Per 100 g | Beet Greens Stir-Fry | Turmeric Roasted Cauliflower |
|---|---|---|
| kcal | 35 | 82 |
| Proteine | 2.5 g | 2 g |
| Carboidrati | 6 g | 17 g |
| Grassi | 1 g | 3.5 g |
What the numbers say
Per 100 g Turmeric Roasted Cauliflower carries 82 kcal against 35 in Beet Greens Stir-Fry — 47 kcal more, 134% on top. The gap sits in the carbs — 17 g in Turmeric Roasted Cauliflower against 6 g — and fat points the same way: 3.5 g in Turmeric Roasted Cauliflower against 1 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 2.4 g in Turmeric Roasted Cauliflower. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app