Beet Greens Stir-Fry vs Fennel and Orange Salad: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Beet Greens Stir-Fry e Fennel and Orange Salad per 100 g.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Proteine: 2.5 g↑
- Carboidrati: 6 g
- Grassi: 1 g
Punteggio salute: 8/10
Meno calorie
Più proteine
Valori nutrizionali di Beet Greens Stir-FryFennel and Orange Salad
Vegetables
90 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 8 g
- Grassi: 6 g
Punteggio salute: 9/10
Valori nutrizionali di Fennel and Orange Salad| Per 100 g | Beet Greens Stir-Fry | Fennel and Orange Salad |
|---|---|---|
| kcal | 35 | 90 |
| Proteine | 2.5 g | 2 g |
| Carboidrati | 6 g | 8 g |
| Grassi | 1 g | 6 g |
What the numbers say
Per 100 g Fennel and Orange Salad carries 90 kcal against 35 in Beet Greens Stir-Fry — 55 kcal more, 157% on top. The gap sits in the fat: 6 g in Fennel and Orange Salad against 1 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 2.2 g in Fennel and Orange Salad. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app